Welcome

Counselling provides an opportunity for real change. We cannot alter what has already happened but we can through counselling, improve our understanding of the past, gain insight into the present and take greater control of our future.

I am an experienced BACP accredited counsellor based in Basingstoke and North Hampshire, working with individuals on either a private basis or within a business setting.

I provide one to one therapeutic support to individuals who may be facing difficult personal issues such as anger, stress, bullying, anxiety, panic attacks, lack of confidence, low self esteem, depression, eating disorders, relationships difficulties and dealing with change.

Working on an open ended or time limited basis, I can offer different strategies for counselling, from psychodynamic to solution focussed brief therapy to cognitive behavioural therapy (CBT).

Whichever counselling framework is used, I recognise the importance of providing a safe therapeutic environment with secure boundaries which will allow clients to work in the way that is most helpful to them. My office provides a safe environment in a pleasant relaxed location on the outskirts of Basingstoke, with easy access and ample parking.

As a member of the Chartered Institute of Personnel and Development, I also have a particular interest in work related counselling issues. I am an Associate Member of the Association for Coaching and can provide one to one executive coaching support.