Welcome

Counselling provides a real opportunity for development and change. While we can't alter what has already happened, we can improve our understanding of the past, gain insight into the present and take greater control of our future. Whatever is on our minds, counselling can help us to make sense of difficult issues and take positive steps to resolve them.

How can I help you?

Since each of us is different, I offer a variety of counselling approaches tailored to individual needs, including psychodynamics, cognitive behavioural therapy (CBT), and solution-focused brief therapy (SFBT). Whichever is the most suitable approach, we can work on an open-ended or time-limited basis, at a pace that feels right for you.

The first step is to arrange an informal meeting, where we can talk about your needs and concerns. I do not charge a fee for this initial assessment. Please contact me to arrange a time for that informal meeting.

About me

I am an experienced BACP accredited counsellor and a UKRC registered independent counsellor, working with people either on a private basis or through employer referrals. In addition to general counselling , I have an additional interest in work-related counselling issues.

I understand the importance of providing a safe, therapeutic environment with secure boundaries, allowing us to work together in the way that is most helpful to you. My office provides a pleasant and relaxed setting,
located on the outskirts of Basingstoke, with easy access and ample parking.